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Challenges Fit and Healthy

5 Days Sleek and Sexy Summer Arms Challenge

Sleek and Sexy Summer Arms Challenge

Sleek and Sexy Summer Arms Challenge. Four months ago we did a 7 Days Sleek Arms Challenge and had great responses from our Community members.  So we decided to do another Arm Challenge. Summer it’s on our door step, so this week is perfect for this Challenge, so that we can wear those tank tops again, all […]

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Challenges Fit and Healthy

Walk on and HIIT it for 4 minutes – Week 4

Walk on and HIIT Week 4

Walk on and HIIT Week 4. Hello everyone here is the rfinal week of Walk on and HIIT it for 4 Challenge. After this Challenge we will be taking a break from Challenges until the beginning of July when we are going to do 6 Weeks Walk Strong 2.0. However, we are not taking a break […]

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