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5:2 Diet Trish Geekie’s Story

Trish Geekie's Story

Here’s our first Guest Post, from Trish. Fit and healthy after 40…great advice and a mantra to live by, but a few years ago I decided I didn’t want to be “fat after 50″… not that I was fat – just a bit flabby and unfit! So whilst visiting with said “fit and healthy after […]