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28 Day TONE EVERY ZONE with Lucy Wyndham Read

Tone every Zone with Lucy Wyndham Read

Just a quick note for our new members and visitors. Vikki and Tamara have been working out at home for years now using free youtube videos and also buying dvds and fitness books.  We don’t spend a fortune on exercise equipment and programs. We are keeping ourself fit and healthy 100% exercising at home.  If this […]


WALK-A-THON! How many miles can you complete?

Walkathon Challenge

Walkathon Challenge. Let’s do a quick one day walking Challenge after the weekend. I am inviting you to join us on Monday 17. July 2017, to do the WALK-A-THON Challenge – It’s a Walk at home. You don’t need anything for this Challenge apart from an internet connection and your good will, to do it […]