New Year New You Challenge – Week 1

New Year New You Challenge Week 1 2017

New Year New You Challenge Week 1.

Happy New Year Everyone. Here is to an exciting, healthy, fit and wonderful New Year. Tomorrow starts our New Year New You Challenge!!! Let’s make 2017 a success for everyone.

It’s going to be a wonderful journey!!!

If you are new to this Challenge, please read our pre-Challenge blog postΒ hereΒ or simply just send us an Email: fitandhealthyafter40@gmail.com so that you can sign up andΒ we will send you more information.

The official hashtag for this challenge is: #newyearnewyouchallenge2017

Here is the workout Calendar for Week 1:

Simply click on the workout title for each day of the week and the link will take you to a proper workout video.


MONDAY – 02.01.2017.

CARDIO BOOTCAMP BOOGIE


TUESDAY- 03.01.2017.

STRAIGHT UP STRENGTH


WEDNESDAY- 04.01.2017.

BAREFOOT FUSION WALK


THURSDAY- 05.01.2017.

BAREFOOT FUSION SCULPT


FRIDAY – 06.01.2017.

FLAT ABS WALK


SATURDAY- 07.01.2017.

DANCE STRETCH


SUNDAY – 08.01.2017.

REST DAY

Well done for finishing the First Week of the New Year New You Challenge.

You are on the great journey to a healthier you in 2017.


Commit to be fit and let’s start with Week 2 πŸ™‚

Vikki and Tamara

New Year New You Challenge Week 1

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Comments

    • Sonja
    • January 1, 2017

    OMG – I was sitting here looking at the dates . . . wondering why we were only doing one workout a month and only for 8 months . . .

    Only in the States do we do everything backwards. πŸ˜€

    1. Ha ha ha yes, we get our dates wrong way around between North America and Europe :-). Thank you for commenting, it’s really appreciated.

    • Maridee
    • January 2, 2017

    Sparkling! Day 1 I’ll catch up eventually:)

    1. Well done. I am sure you will πŸ’ͺπŸ’ͺπŸ’ͺ

    • Julz
    • January 5, 2017

    wow thank you kind ladies this is just the thing, your good work is very much appreciated, cheers julz

    1. Thank you soo much. I hope that you are enjoying the Challenge πŸ™‚

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