New Year New You Challenge – Week 4

New Year New You Challenge Week 4

New Year New You Challenge Week 4.

Since we have had some issues with our server, we also posted the latest schedule in our Facebook Group under “files”.

We are very sorry for any inconvenience but this has been honestly out of our hands. We have worked with the engineers at Blue host to fix the problem. Well, this will not stop us to doing our Challenge.

Congratulations on completing the first full 3 weeks of our Challenge. This is the last week and let’s finish strong!

NEW YEAR NEW YOU CHALLENGE WEEK 4 SCHEDULE

Simply just click on the title 🙂 and the link will take you directly to the youtube workout.


DAY 1 – MONDAY 23.01.2017.
53 min Fusion Sculpt


DAY 2 – TUESDAY 24.01.2017.
30 min Power Interval Walk


DAY 3 – WEDNESDAY 25.01.2017.
Kickboxing Ballet


DAY 4 – THURSDAY 26.01.2017.
Burn Fat Fast and Jump Start Cardio (these are two workouts, two different links 😉 )


DAY 5 – FRIDAY 27.01.2017.
Single Sided Strength


DAY 6 – SATURDAY 28.01.2017.
Full Body Stretch, Rest and Relax


DAY 7 – SUNDAY 29.01.2017.
– REST DAY


Thank you so much for working out with us. This was fantastic. Let’s keep together as a team in our Facebook group and motivate each other to exercise and eat healthy.
Please share your recipes, workouts or anything else that you think it’s worth sharing with us.

We all love Jessica Smith workouts and let ‘s share our experiences with her new DVDs and workouts.

Please share any other fitness trainer that you like.We are preparing more content for you on our website, such as recipes, challenges etc.

Stay fit and healthy with Vikki and Tamara

New Year New You Challenge Week 4

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