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Healthy and Super Easy Granola Recipe

Super Easy Granola Recipe | Fit and Healthy After 40

Super Easy Granola Recipe. Do you read food labels and ingredients on the “healthy fitness” cereals and granolas? Well, I do. Not only that they are loaded with sugar, but they are also loaded with different preservatives and colouring known as E numbers which are very bad for our health. Always read food labels and […]

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Red Curry Carrot and Butternut Squash Soup

Red Curry Carrot and Butternut Squash Soup

Red Curry Carrot and Butternut Squash Soup. Autumn is slowly creeping up on us here in South East Europe, so the best way to combat these rainy and cold days (for us), is with this hearty, healthy and comforting soup. This can be eaten for lunch or dinner with a slice of whole wheat garlic […]

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