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7 Days Sleek Arms Challenge | No push ups

7 Days Sleek Arms Challenge - No push ups

This week we are focusing on our arms. 7 Days Sleek Arms Challenge is an arms toning challenge, but without push ups, so anyone can do them. Even beginners. You will need a light set of dumbbells and if you don’t have dumbbells you can use small water bottles or cans. Because you cannot spot […]

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