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Challenges Fit and Healthy

7 Day Portion Control and Lucy’s 7 Min Workout Challenge to Lose Fat Fast

7 Day Fix portion control containers

We would like you to join us for this Challenge next week. We believe that you don’t need to go to a gym or pay a lot of money for food plans to get fit and healthy.  We believe that you can do it yourself. Vikki and I have been exercising at home for about […]

Fit and Healthy Recipes

Healthy and Super Easy Homemade Bounty Bites

Super Easy Homemade Bounty Bites

I am always experimenting with recipes and trying to find the healthiest option for any “less healthy” meals or desserts. You will fall in love with these super easy to make “Bounty Bites” with just a few ingredients that you already have in your pantry. There is no need for any expensive ingredients. This is […]